One of our main aims is to get people in the local area fit, healthy and enjoying life. You can come in and ask for advice, you can borrow a bike or join one of our many classes. No matter what your age or level of fitness, we can get you moving. Our friendly catering expert, Pauline, will talk to you about healthy eating options and we offer a weight management programme - both free of charge. Listed below are the regular classes you might like to try:
Bums and Tums Gentle Exercise |
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